{"product_id":"yoga-mindfulness-flashcards","title":"Yoga \u0026 Mindfulness Flashcards","description":"\u003cp class=\"p1\" style=\"text-align: left;\"\u003e\u003cspan class=\"s1\"\u003eBegin your journey of yoga, mindfulness and well-being with our Yoga Pose Flashcards \u0026amp; Mindfulness Activity Cards. This pack features 18 easy-to-follow yoga pose cards. Yoga offers numerous benefits, including supporting Sleep, Mind, Flexibility, Digestion, Balance and Strength. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat are \u003cspan class=\"s1\"\u003eYoga Pose Flashcards \u0026amp; Mindfulness Activity Cards?\u003c\/span\u003e\n\u003c\/h3\u003e\u003cbr\u003eThese cards allow you to choose poses that suit your needs, whether you want to energise, focus, or bring a sense of calm to your day. Happy Little Doers standard activity card adds an element of fun, making your yoga and mindfulness practice even more enjoyable.\u003cbr\u003e\u003cbr\u003eThe pack includes 20 yoga pose flashcards \u0026amp; mindfulness activity cards. Featuring:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e1 x Activity Card \u003cspan class=\"s1\"\u003eto practise yoga and mindfulness\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 x Benefits of Yoga \u0026amp; how to get the most out of your practise\u003c\/li\u003e\n\u003cli\u003e18 x Yoga Poses\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eDiscover the incredible benefits that yoga brings to your well-being:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cstrong\u003eSleep\u003c\/strong\u003e: Improve your sleep quality and find tranquillity before bedtime.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMind\u003c\/strong\u003e: Enhance mental clarity, focus, and inner peace.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFlexibility\u003c\/strong\u003e: Promote physical flexibility and body awareness.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDigestion\u003c\/strong\u003e: Support a healthy digestive system and overall well-being.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBalance\u003c\/strong\u003e: Cultivate balance in your body and mind.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStrength\u003c\/strong\u003e: Develop physical strength and resilience.\u003cbr\u003e\u003cbr\u003eJoin us on a journey toward a balanced and harmonious life, one pose at a time. Elevate your well-being with our yoga and mindfulness flashcard pack today!\u003cbr\u003e\u003cbr\u003eCreated in collaboration with \u003ca href=\"https:\/\/www.innerchildyogaschool.com\/\" rel=\"noopener\" target=\"_blank\"\u003eInner Child Yoga School\u003c\/a\u003e. To help support yoga and mindfulness for children.  Full Terms and conditions can be read \u003ca href=\"https:\/\/static1.squarespace.com\/static\/617be738be47890a05deb174\/t\/63c5b8bf205a720ef98e09ab\/1673902272150\/T%26Cs+online+programmes+ICYS.doc\" rel=\"noopener\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003cbr\u003e\u003ch4\u003eDisclaimer:\u003c\/h4\u003e\u003cbr\u003ePhysical exercise can be strenuous. Consult your GP before starting any exercise program, including the poses in this pack. Always warm up properly. If you feel faint, dizzy, or experience pain, stop and consult your doctor. Performing each pose and use of the instructions are at each individual users discretion.","brand":"Happy Little Doers","offers":[{"title":"Default Title","offer_id":60174142767438,"sku":"HLD-LBD-YMFC-001","price":17.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1057\/4830\/0110\/files\/Yoga-Mindfulness-Activity-Flashcards-2023-1.jpg?v=1784543645","url":"https:\/\/happylittledoers.com\/products\/yoga-mindfulness-flashcards","provider":"Happy Little Doers","version":"1.0","type":"link"}