How long should children do yoga for?

The ideal duration for children’s yoga sessions can vary depending on their age and attention span. For young children, a short session of 10 minutes may be suitable, gradually extending the time as they grow older and more engaged. Teens may comfortably participate in 30-60 minute sessions. It’s essential to keep it fun and engaging, ensuring that children enjoy the practice rather than focusing on the duration. Ultimately, consistency and quality are more important than the length of each session.